Wegmans Food Markets, Inc. Egg Whites
43 cal
2% DV
P 10.9g
C 0g
F 0g
Eggs & Egg Substitutes·per 100g
SPARTAN 1 Dozen Farm Fresh Eggs
Nutrition facts and calorie information for spartan 1 dozen farm fresh eggs by SPARTAN, per 1 EGG serving.
Calories
140kcal
Protein
12g
Carbs
0g
Fat
10g
Macronutrient breakdown
Calorie Composition
140cal
35%Protein
12g
0%Carbs
0g
65%Fat
10g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium40mg
3%
Iron1.4mg
8%
Serving size
Per Household Serving
Per 1 EGG (50g):
Calories
70kcal
Protein
6g
Carbs
0g
Fat
5g
Ingredients
Ingredient List
FARMS FRESH EGGS
Common questions
FAQ
How many calories are in spartan 1 dozen farm fresh eggs?
SPARTAN 1 Dozen Farm Fresh Eggs contains 140 calories per 100 grams. Of these calories, 48 come from protein, 0 from carbohydrates, and 90 from fat.
Is spartan 1 dozen farm fresh eggs high in protein?
SPARTAN 1 Dozen Farm Fresh Eggs provides 12g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
What are the ingredients in spartan 1 dozen farm fresh eggs?
SPARTAN 1 Dozen Farm Fresh Eggs contains 1 ingredients. The full ingredient list is: FARMS FRESH EGGS.
Who makes spartan 1 dozen farm fresh eggs?
SPARTAN 1 Dozen Farm Fresh Eggs is made by SPARTAN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does spartan 1 dozen farm fresh eggs belong to?
SPARTAN 1 Dozen Farm Fresh Eggs is classified under Eggs & Egg Substitutes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 EGG (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Cholesterol 370mg123%
Sodium 140mg6%
Total Carbohydrate 0g0%
Protein 12g24%
Calcium 40mg3%
Iron 1.4mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 EGG (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Cholesterol 370mg123%
Sodium 140mg6%
Total Carbohydrate 0g0%
Protein 12g24%
Calcium 40mg3%
Iron 1.4mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
