SPARTAN 1 % Lowfat Yogurt

Nutrition facts and calorie information for spartan 1 % lowfat yogurt by SPARTAN, per 1 CONTAINER serving.

Calories

94kcal

Protein

2.9g

Carbs

17.7g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

94cal
13%Protein

2.9g

78%Carbs

17.7g

9%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium353mg
27%
Iron0.2mg
1%
Potassium165mg
4%
Vitamin C0.7mg
1%
Serving size

Per Household Serving

Per 1 CONTAINER (170g):

Calories

160kcal

Protein

4.9g

Carbs

30.1g

Fat

1.5g

Ingredients

Ingredient List

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, RASPBERRY PUREE, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, COLOR (FRUIT AND VEGETABLE JUICE, BETA CAROTENE), CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

Common questions

FAQ

How many calories are in spartan 1 % lowfat yogurt?

SPARTAN 1 % Lowfat Yogurt contains 94 calories per 100 grams. Of these calories, 12 come from protein, 71 from carbohydrates, and 8 from fat.

Is spartan 1 % lowfat yogurt high in protein?

SPARTAN 1 % Lowfat Yogurt provides 2.9g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in spartan 1 % lowfat yogurt?

SPARTAN 1 % Lowfat Yogurt is a notable source of calcium (353mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in spartan 1 % lowfat yogurt?

SPARTAN 1 % Lowfat Yogurt contains 15 ingredients. The full ingredient list is: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, RASPBERRY PUREE, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, COLOR (FRUIT AND VEGETABLE JUICE, BETA CAROTENE), CARRAGEENAN, PECTIN....

Who makes spartan 1 % lowfat yogurt?

SPARTAN 1 % Lowfat Yogurt is made by SPARTAN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does spartan 1 % lowfat yogurt belong to?

SPARTAN 1 % Lowfat Yogurt is classified under Yogurt in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 CONTAINER (100g)

Amount per serving

Calories94
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 50mg2%
Total Carbohydrate 17.7g6%
Dietary Fiber 0g0%
Total Sugars 15.3g
Protein 2.9g6%
Calcium 353mg27%
Iron 0.2mg1%
Potassium 165mg4%
Vitamin C 0.7mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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