Split Pea Soup Canned Reduced Sodium Prepared with Water or Ready-to Serve

Nutrition facts and calorie information for split pea soup canned reduced sodium prepared with water or ready-to serve, per 1 cup serving.

Calories

71kcal

Protein

3.9g

Carbs

11.8g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

71cal
22%Protein

3.9g

67%Carbs

11.8g

11%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium17mg
1%
Iron0.8mg
4%
Potassium183mg
4%
Vitamin A28mcg
3%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (253g):

Calories

180kcal

Protein

9.9g

Carbs

29.9g

Fat

2.3g

Common questions

FAQ

How many calories are in split pea soup canned reduced sodium prepared with water or ready-to serve?

Split Pea Soup Canned Reduced Sodium Prepared with Water or Ready-to Serve contains 71 calories per 100 grams. Of these calories, 16 come from protein, 47 from carbohydrates, and 8 from fat.

Is split pea soup canned reduced sodium prepared with water or ready-to serve high in protein?

Split Pea Soup Canned Reduced Sodium Prepared with Water or Ready-to Serve provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in split pea soup canned reduced sodium prepared with water or ready-to serve?

Split Pea Soup Canned Reduced Sodium Prepared with Water or Ready-to Serve contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does split pea soup canned reduced sodium prepared with water or ready-to serve belong to?

Split Pea Soup Canned Reduced Sodium Prepared with Water or Ready-to Serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories71
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.3g2%
Cholesterol 2mg1%
Sodium 166mg7%
Total Carbohydrate 11.8g4%
Dietary Fiber 1.9g7%
Total Sugars 5.1g
Protein 3.9g8%
Vitamin D 0mcg0%
Calcium 17mg1%
Iron 0.8mg4%
Potassium 183mg4%
Vitamin A 28mcg3%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.