Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Squash Winter All Varieties Cooked Baked with Salt
Nutrition facts and calorie information for squash winter all varieties cooked baked with salt, per 1 cup, cubes serving.
Calories
37kcal
Protein
0.9g
Carbs
8.9g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
37cal
8%Protein
0.9g
83%Carbs
8.9g
9%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron0.4mg
2%
Potassium241mg
5%
Vitamin A261mcg
29%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, cubes (205g):
Calories
76kcal
Protein
1.8g
Carbs
18.2g
Fat
0.8g
Common questions
FAQ
How many calories are in squash winter all varieties cooked baked with salt?
Squash Winter All Varieties Cooked Baked with Salt contains 37 calories per 100 grams. Of these calories, 4 come from protein, 36 from carbohydrates, and 4 from fat.
Is squash winter all varieties cooked baked with salt high in protein?
Squash Winter All Varieties Cooked Baked with Salt provides 0.9g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in squash winter all varieties cooked baked with salt?
Squash Winter All Varieties Cooked Baked with Salt is a notable source of vitamin A (261mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in squash winter all varieties cooked baked with salt?
Squash Winter All Varieties Cooked Baked with Salt contains 2.8g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does squash winter all varieties cooked baked with salt belong to?
Squash Winter All Varieties Cooked Baked with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, cubes (100g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 237mg10%
Total Carbohydrate 8.9g3%
Dietary Fiber 2.8g10%
Total Sugars 3.3g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0.4mg2%
Potassium 241mg5%
Vitamin A 261mcg29%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, cubes (100g)
Amount per serving
Calories37
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 237mg10%
Total Carbohydrate 8.9g3%
Dietary Fiber 2.8g10%
Total Sugars 3.3g
Protein 0.9g2%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 0.4mg2%
Potassium 241mg5%
Vitamin A 261mcg29%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
