Succotash Canned with Whole Kernel Corn Solids and Liquids

Nutrition facts and calorie information for succotash canned with whole kernel corn solids and liquids, per 1 cup serving.

Calories

63kcal

Protein

2.6g

Carbs

14g

Fat

0.5g
Macronutrient breakdown

Calorie Composition

63cal
15%Protein

2.6g

79%Carbs

14g

6%Fat

0.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.5mg
3%
Potassium163mg
3%
Vitamin A7mcg
1%
Vitamin C4.6mg
5%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (255g):

Calories

161kcal

Protein

6.6g

Carbs

35.7g

Fat

1.3g

Common questions

FAQ

How many calories are in succotash canned with whole kernel corn solids and liquids?

Succotash Canned with Whole Kernel Corn Solids and Liquids contains 63 calories per 100 grams. Of these calories, 10 come from protein, 56 from carbohydrates, and 5 from fat.

Is succotash canned with whole kernel corn solids and liquids high in protein?

Succotash Canned with Whole Kernel Corn Solids and Liquids provides 2.6g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in succotash canned with whole kernel corn solids and liquids?

Succotash Canned with Whole Kernel Corn Solids and Liquids contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does succotash canned with whole kernel corn solids and liquids belong to?

Succotash Canned with Whole Kernel Corn Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories63
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 221mg10%
Total Carbohydrate 14g5%
Dietary Fiber 2.6g9%
Protein 2.6g5%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.5mg3%
Potassium 163mg3%
Vitamin A 7mcg1%
Vitamin C 4.6mg5%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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