Sugars Maple

Nutrition facts and calorie information for sugars maple, per 1 tsp serving.

Calories

354kcal

Protein

0.1g

Carbs

90.9g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

354cal
0%Protein

0.1g

99%Carbs

90.9g

1%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium90mg
7%
Iron1.6mg
9%
Potassium274mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tsp (3g):

Calories

11kcal

Protein

0g

Carbs

2.7g

Fat

0g

Common questions

FAQ

How many calories are in sugars maple?

Sugars Maple contains 354 calories per 100 grams. Of these calories, 0 come from protein, 364 from carbohydrates, and 2 from fat.

Is sugars maple high in protein?

Sugars Maple provides 0.1g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What food category does sugars maple belong to?

Sugars Maple is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tsp (100g)

Amount per serving

Calories354
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 11mg0%
Total Carbohydrate 90.9g33%
Dietary Fiber 0g0%
Total Sugars 84.9g
Protein 0.1g0%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 1.6mg9%
Potassium 274mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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