Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Sweet Potato Canned Syrup Pack Solids and Liquids
Nutrition facts and calorie information for sweet potato canned syrup pack solids and liquids, per 1 cup serving.
Calories
89kcal
Protein
1g
Carbs
20.9g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
89cal
4%Protein
1g
94%Carbs
20.9g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium15mg
1%
Iron0.8mg
4%
Potassium185mg
4%
Vitamin A377mcg
42%
Vitamin C10.5mg
12%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (228g):
Calories
203kcal
Protein
2.3g
Carbs
47.7g
Fat
0.5g
Common questions
FAQ
How many calories are in sweet potato canned syrup pack solids and liquids?
Sweet Potato Canned Syrup Pack Solids and Liquids contains 89 calories per 100 grams. Of these calories, 4 come from protein, 84 from carbohydrates, and 2 from fat.
Is sweet potato canned syrup pack solids and liquids high in protein?
Sweet Potato Canned Syrup Pack Solids and Liquids provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sweet potato canned syrup pack solids and liquids?
Sweet Potato Canned Syrup Pack Solids and Liquids is a notable source of vitamin C (10.5mg), vitamin A (377mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sweet potato canned syrup pack solids and liquids?
Sweet Potato Canned Syrup Pack Solids and Liquids contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sweet potato canned syrup pack solids and liquids belong to?
Sweet Potato Canned Syrup Pack Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories89
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 20.9g8%
Dietary Fiber 2.5g9%
Total Sugars 15.4g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 0.8mg4%
Potassium 185mg4%
Vitamin A 377mcg42%
Vitamin C 10.5mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories89
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 20.9g8%
Dietary Fiber 2.5g9%
Total Sugars 15.4g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 15mg1%
Iron 0.8mg4%
Potassium 185mg4%
Vitamin A 377mcg42%
Vitamin C 10.5mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
