Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Sweet Potato Frozen Unprepared
Nutrition facts and calorie information for sweet potato frozen unprepared, per 1 cup, cubes serving.
Calories
96kcal
Protein
1.7g
Carbs
22.2g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
96cal
7%Protein
1.7g
91%Carbs
22.2g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium37mg
3%
Iron0.5mg
3%
Potassium365mg
8%
Vitamin A518mcg
58%
Vitamin C13.3mg
15%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, cubes (176g):
Calories
169kcal
Protein
3g
Carbs
39.1g
Fat
0.4g
Common questions
FAQ
How many calories are in sweet potato frozen unprepared?
Sweet Potato Frozen Unprepared contains 96 calories per 100 grams. Of these calories, 7 come from protein, 89 from carbohydrates, and 2 from fat.
Is sweet potato frozen unprepared high in protein?
Sweet Potato Frozen Unprepared provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sweet potato frozen unprepared?
Sweet Potato Frozen Unprepared is a notable source of vitamin C (13.3mg), vitamin A (518mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sweet potato frozen unprepared?
Sweet Potato Frozen Unprepared contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sweet potato frozen unprepared belong to?
Sweet Potato Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 1 cup, cubes (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 22.2g8%
Dietary Fiber 1.7g6%
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 0.5mg3%
Potassium 365mg8%
Vitamin A 518mcg58%
Vitamin C 13.3mg15%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, cubes (100g)
Amount per serving
Calories96
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 22.2g8%
Dietary Fiber 1.7g6%
Protein 1.7g3%
Vitamin D 0mcg0%
Calcium 37mg3%
Iron 0.5mg3%
Potassium 365mg8%
Vitamin A 518mcg58%
Vitamin C 13.3mg15%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
