Sweet Potatoes French Fried Crosscut Frozen Unprepared

Nutrition facts and calorie information for sweet potatoes french fried crosscut frozen unprepared, per 3 oz serving.

Calories

209kcal

Protein

1.7g

Carbs

25.5g

Fat

11.1g
Macronutrient breakdown

Calorie Composition

209cal
3%Protein

1.7g

49%Carbs

25.5g

48%Fat

11.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium39mg
3%
Iron0.4mg
2%
Potassium244mg
5%
Vitamin C4.2mg
5%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

178kcal

Protein

1.4g

Carbs

21.7g

Fat

9.4g

Common questions

FAQ

How many calories are in sweet potatoes french fried crosscut frozen unprepared?

Sweet Potatoes French Fried Crosscut Frozen Unprepared contains 209 calories per 100 grams. Of these calories, 7 come from protein, 102 from carbohydrates, and 100 from fat.

Is sweet potatoes french fried crosscut frozen unprepared high in protein?

Sweet Potatoes French Fried Crosscut Frozen Unprepared provides 1.7g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

How much fiber is in sweet potatoes french fried crosscut frozen unprepared?

Sweet Potatoes French Fried Crosscut Frozen Unprepared contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does sweet potatoes french fried crosscut frozen unprepared belong to?

Sweet Potatoes French Fried Crosscut Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories209
% Daily Value*
Total Fat 11.1g14%
Saturated Fat 0.9g5%
Trans Fat 0.2g
Cholesterol 0mg0%
Sodium 214mg9%
Total Carbohydrate 25.5g9%
Dietary Fiber 3.4g12%
Total Sugars 6.5g
Protein 1.7g3%
Calcium 39mg3%
Iron 0.4mg2%
Potassium 244mg5%
Vitamin C 4.2mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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