New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Sweet Potatoes French Fried Frozen As Packaged Salt Added in Processing
Nutrition facts and calorie information for sweet potatoes french fried frozen as packaged salt added in processing, per 12 fries serving.
Calories
182kcal
Protein
2.2g
Carbs
35.6g
Fat
8.9g
Macronutrient breakdown
Calorie Composition
182cal
4%Protein
2.2g
62%Carbs
35.6g
34%Fat
8.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium52mg
4%
Iron0.8mg
4%
Potassium409mg
9%
Vitamin A434mcg
48%
Vitamin C7.5mg
8%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 12 fries (51g):
Calories
93kcal
Protein
1.1g
Carbs
18.2g
Fat
4.5g
Common questions
FAQ
How many calories are in sweet potatoes french fried frozen as packaged salt added in processing?
Sweet Potatoes French Fried Frozen As Packaged Salt Added in Processing contains 182 calories per 100 grams. Of these calories, 9 come from protein, 142 from carbohydrates, and 80 from fat.
Is sweet potatoes french fried frozen as packaged salt added in processing high in protein?
Sweet Potatoes French Fried Frozen As Packaged Salt Added in Processing provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sweet potatoes french fried frozen as packaged salt added in processing?
Sweet Potatoes French Fried Frozen As Packaged Salt Added in Processing is a notable source of vitamin A (434mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sweet potatoes french fried frozen as packaged salt added in processing?
Sweet Potatoes French Fried Frozen As Packaged Salt Added in Processing contains 5.7g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sweet potatoes french fried frozen as packaged salt added in processing belong to?
Sweet Potatoes French Fried Frozen As Packaged Salt Added in Processing is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 12 fries (100g)
Amount per serving
Calories182
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 146mg6%
Total Carbohydrate 35.6g13%
Dietary Fiber 5.7g20%
Total Sugars 12.9g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 52mg4%
Iron 0.8mg4%
Potassium 409mg9%
Vitamin A 434mcg48%
Vitamin C 7.5mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 12 fries (100g)
Amount per serving
Calories182
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 146mg6%
Total Carbohydrate 35.6g13%
Dietary Fiber 5.7g20%
Total Sugars 12.9g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 52mg4%
Iron 0.8mg4%
Potassium 409mg9%
Vitamin A 434mcg48%
Vitamin C 7.5mg8%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
