Syrups Sorghum

Nutrition facts and calorie information for syrups sorghum, per 1 cup serving.

Calories

290kcal

Protein

0g

Carbs

74.9g

Fat

0g
Macronutrient breakdown

Calorie Composition

290cal
0%Protein

0g

100%Carbs

74.9g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium150mg
12%
Iron3.8mg
21%
Potassium1000mg
21%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (330g):

Calories

957kcal

Protein

0g

Carbs

247.2g

Fat

0g

Common questions

FAQ

How many calories are in syrups sorghum?

Syrups Sorghum contains 290 calories per 100 grams. Of these calories, 0 come from protein, 300 from carbohydrates, and 0 from fat.

Is syrups sorghum high in protein?

Syrups Sorghum provides 0g of protein per 100g, which is 0% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in syrups sorghum?

Syrups Sorghum is a notable source of calcium (150mg), iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does syrups sorghum belong to?

Syrups Sorghum is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories290
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 74.9g27%
Dietary Fiber 0g0%
Total Sugars 74.9g
Protein 0g0%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 3.8mg21%
Potassium 1000mg21%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.