Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Taro Cooked Without Salt
Nutrition facts and calorie information for taro cooked without salt, per 1 cup, sliced serving.
Calories
142kcal
Protein
0.5g
Carbs
34.6g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
142cal
1%Protein
0.5g
98%Carbs
34.6g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium18mg
1%
Iron0.7mg
4%
Potassium484mg
10%
Vitamin A4mcg
0%
Vitamin C5mg
6%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, sliced (132g):
Calories
187kcal
Protein
0.7g
Carbs
45.7g
Fat
0.1g
Common questions
FAQ
How many calories are in taro cooked without salt?
Taro Cooked Without Salt contains 142 calories per 100 grams. Of these calories, 2 come from protein, 138 from carbohydrates, and 1 from fat.
Is taro cooked without salt high in protein?
Taro Cooked Without Salt provides 0.5g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
How much fiber is in taro cooked without salt?
Taro Cooked Without Salt contains 5.1g of dietary fiber per 100g, which is 18% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does taro cooked without salt belong to?
Taro Cooked Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories142
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 34.6g13%
Dietary Fiber 5.1g18%
Total Sugars 0.5g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 0.7mg4%
Potassium 484mg10%
Vitamin A 4mcg0%
Vitamin C 5mg6%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories142
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 34.6g13%
Dietary Fiber 5.1g18%
Total Sugars 0.5g
Protein 0.5g1%
Vitamin D 0mcg0%
Calcium 18mg1%
Iron 0.7mg4%
Potassium 484mg10%
Vitamin A 4mcg0%
Vitamin C 5mg6%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
