Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Taro Tahitian Cooked Without Salt
Nutrition facts and calorie information for taro tahitian cooked without salt, per 1 cup slices serving.
Calories
44kcal
Protein
4.2g
Carbs
6.9g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
44cal
33%Protein
4.2g
54%Carbs
6.9g
13%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium149mg
11%
Iron1.6mg
9%
Potassium623mg
13%
Vitamin A88mcg
10%
Vitamin C38mg
42%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup slices (137g):
Calories
60kcal
Protein
5.8g
Carbs
9.5g
Fat
1g
Common questions
FAQ
How many calories are in taro tahitian cooked without salt?
Taro Tahitian Cooked Without Salt contains 44 calories per 100 grams. Of these calories, 17 come from protein, 28 from carbohydrates, and 6 from fat.
Is taro tahitian cooked without salt high in protein?
Taro Tahitian Cooked Without Salt provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in taro tahitian cooked without salt?
Taro Tahitian Cooked Without Salt is a notable source of vitamin C (38mg), vitamin A (88mcg), calcium (149mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does taro tahitian cooked without salt belong to?
Taro Tahitian Cooked Without Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 54mg2%
Total Carbohydrate 6.9g3%
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 149mg11%
Iron 1.6mg9%
Potassium 623mg13%
Vitamin A 88mcg10%
Vitamin C 38mg42%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup slices (100g)
Amount per serving
Calories44
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 54mg2%
Total Carbohydrate 6.9g3%
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 149mg11%
Iron 1.6mg9%
Potassium 623mg13%
Vitamin A 88mcg10%
Vitamin C 38mg42%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
