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The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice
Nutrition facts and calorie information for the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice by The Fresh Market, Inc., per 9 PRETZELS serving.
Calories
475kcal
Protein
5g
Carbs
72.5g
Fat
20g
Macronutrient breakdown
Calorie Composition
475cal
4%Protein
5g
59%Carbs
72.5g
37%Fat
20g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium0mg
0%
Iron1.8mg
10%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 9 PRETZELS (40g):
Calories
190kcal
Protein
2g
Carbs
29g
Fat
8g
Ingredients
Ingredient List
PUMPKIN SPICE YOGURT PRETZELS - PUMPKIN SPICE YOGURT COATING (SUGAR, PALM AND/OR PALM KERNEL OILS, WHEY POWDER [MILK], DRY NONFAT YOGURT [MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL PUMPKIN SPICE FLAVOR (FRACTIONATED COCONUT OIL, NATURAL ORANGE PIGMENT [ANNATTO], SOY LECITHIN), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST). DARK CHOCOLATE PRETZELS - DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST). YOGURT PRETZELS - NATURAL YOGURT COATING (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], WHEY, YOGURT POWDER [NON FAT MILK, LACTIC ACID], SOY LECITHIN [AN EMULSIFIER], SALT AND VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL AND YEAST).
Common questions
FAQ
How many calories are in the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice contains 475 calories per 100 grams. Of these calories, 20 come from protein, 290 from carbohydrates, and 180 from fat.
Is the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice high in protein?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice provides 5g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice contains 2.5g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice contains 51 ingredients. The full ingredient list is: PUMPKIN SPICE YOGURT PRETZELS - PUMPKIN SPICE YOGURT COATING (SUGAR, PALM AND/OR PALM KERNEL OILS, WHEY POWDER [MILK], DRY NONFAT YOGURT [MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXT....
Who makes the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice is made by The Fresh Market, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does the fresh market, inc. autumn harvest pretzels yogurt dark chocolate pumpkin spice belong to?
The Fresh Market, Inc. Autumn Harvest Pretzels Yogurt Dark Chocolate Pumpkin Spice is classified under Popcorn, Peanuts, Seeds & Related Snacks in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 9 PRETZELS (100g)
Amount per serving
Calories475
% Daily Value*
Total Fat 20g26%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 72.5g26%
Dietary Fiber 2.5g9%
Total Sugars 40g
Protein 5g10%
Calcium 0mg0%
Iron 1.8mg10%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 9 PRETZELS (100g)
Amount per serving
Calories475
% Daily Value*
Total Fat 20g26%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 72.5g26%
Dietary Fiber 2.5g9%
Total Sugars 40g
Protein 5g10%
Calcium 0mg0%
Iron 1.8mg10%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
