The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries

Nutrition facts and calorie information for the quaker oats company all berries sweetened corn & oat cereal all berries by The Quaker Oats Company, per 1 cup serving.

Calories

406kcal

Protein

3.1g

Carbs

87.5g

Fat

4.7g
Macronutrient breakdown

Calorie Composition

406cal
3%Protein

3.1g

86%Carbs

87.5g

11%Fat

4.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron19.7mg
109%
Potassium188mg
4%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 cup (32g):

Calories

130kcal

Protein

1g

Carbs

28g

Fat

1.5g

Ingredients

Ingredient List

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM SITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, MALIC ACID, BLUE 1, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, YELLOW 5, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (A PRESERVATIVE), FOLIC ACID*.

Common questions

FAQ

How many calories are in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries contains 406 calories per 100 grams. Of these calories, 12 come from protein, 350 from carbohydrates, and 42 from fat.

Is the quaker oats company all berries sweetened corn & oat cereal all berries high in protein?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries provides 3.1g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries is a notable source of iron (19.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries contains 21 ingredients. The full ingredient list is: CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM SITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, MALIC ACID, BLUE 1, REDUCED IRON, NIACINA....

Who makes the quaker oats company all berries sweetened corn & oat cereal all berries?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries is made by The Quaker Oats Company. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does the quaker oats company all berries sweetened corn & oat cereal all berries belong to?

The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal All Berries is classified under Cereal in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories406
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 3.1g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 625mg27%
Total Carbohydrate 87.5g32%
Dietary Fiber 3.1g11%
Total Sugars 43.8g
Protein 3.1g6%
Calcium 0mg0%
Iron 19.7mg109%
Potassium 188mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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