Tomato Powder

Nutrition facts and calorie information for tomato powder, per 100g serving.

Calories

302kcal

Protein

12.9g

Carbs

74.7g

Fat

0.4g
Macronutrient breakdown

Calorie Composition

302cal
15%Protein

12.9g

84%Carbs

74.7g

1%Fat

0.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium166mg
13%
Iron4.6mg
26%
Potassium1927mg
41%
Vitamin A862mcg
96%
Vitamin C116.7mg
130%
Vitamin B120mcg
0%
Common questions

FAQ

How many calories are in tomato powder?

Tomato Powder contains 302 calories per 100 grams. Of these calories, 52 come from protein, 299 from carbohydrates, and 4 from fat.

Is tomato powder high in protein?

Tomato Powder provides 12.9g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in tomato powder?

Tomato Powder is a notable source of vitamin C (116.7mg), vitamin A (862mcg), calcium (166mg), iron (4.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in tomato powder?

Tomato Powder contains 16.5g of dietary fiber per 100g, which is 59% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does tomato powder belong to?

Tomato Powder is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories302
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 134mg6%
Total Carbohydrate 74.7g27%
Dietary Fiber 16.5g59%
Total Sugars 43.9g
Protein 12.9g26%
Vitamin D 0mcg0%
Calcium 166mg13%
Iron 4.6mg26%
Potassium 1927mg41%
Vitamin A 862mcg96%
Vitamin C 116.7mg130%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.