Tomatoes Sun-dried

Nutrition facts and calorie information for tomatoes sun-dried, per 1 cup serving.

Calories

258kcal

Protein

14.1g

Carbs

55.8g

Fat

3g
Macronutrient breakdown

Calorie Composition

258cal
18%Protein

14.1g

73%Carbs

55.8g

9%Fat

3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium110mg
8%
Iron9.1mg
51%
Potassium3427mg
73%
Vitamin A44mcg
5%
Vitamin C39.2mg
44%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (54g):

Calories

139kcal

Protein

7.6g

Carbs

30.1g

Fat

1.6g

Common questions

FAQ

How many calories are in tomatoes sun-dried?

Tomatoes Sun-dried contains 258 calories per 100 grams. Of these calories, 56 come from protein, 223 from carbohydrates, and 27 from fat.

Is tomatoes sun-dried high in protein?

Tomatoes Sun-dried provides 14.1g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in tomatoes sun-dried?

Tomatoes Sun-dried is a notable source of vitamin C (39.2mg), iron (9.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in tomatoes sun-dried?

Tomatoes Sun-dried contains 12.3g of dietary fiber per 100g, which is 44% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does tomatoes sun-dried belong to?

Tomatoes Sun-dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories258
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 107mg5%
Total Carbohydrate 55.8g20%
Dietary Fiber 12.3g44%
Total Sugars 37.6g
Protein 14.1g28%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 9.1mg51%
Potassium 3427mg73%
Vitamin A 44mcg5%
Vitamin C 39.2mg44%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.