Gelatin Desserts Dry Mix Prepared with Water
60 cal
3% DV
P 1.2g
C 14.2g
F 0g
Sweets·per 100g
Toppings Nuts in Syrup
Nutrition facts and calorie information for toppings nuts in syrup, per 1 cup serving.
Calories
448kcal
Protein
4.5g
Carbs
58.1g
Fat
22g
Macronutrient breakdown
Calorie Composition
448cal
4%Protein
4.5g
52%Carbs
58.1g
44%Fat
22g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium35mg
3%
Iron1.1mg
6%
Potassium151mg
3%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (328g):
Calories
1469kcal
Protein
14.8g
Carbs
190.6g
Fat
72.2g
Common questions
FAQ
How many calories are in toppings nuts in syrup?
Toppings Nuts in Syrup contains 448 calories per 100 grams. Of these calories, 18 come from protein, 232 from carbohydrates, and 198 from fat.
Is toppings nuts in syrup high in protein?
Toppings Nuts in Syrup provides 4.5g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
How much fiber is in toppings nuts in syrup?
Toppings Nuts in Syrup contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does toppings nuts in syrup belong to?
Toppings Nuts in Syrup is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories448
% Daily Value*
Total Fat 22g28%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 58.1g21%
Dietary Fiber 2.3g8%
Total Sugars 36.7g
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 1.1mg6%
Potassium 151mg3%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories448
% Daily Value*
Total Fat 22g28%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 42mg2%
Total Carbohydrate 58.1g21%
Dietary Fiber 2.3g8%
Total Sugars 36.7g
Protein 4.5g9%
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 1.1mg6%
Potassium 151mg3%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
