Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Tree Fern Cooked with Salt
Nutrition facts and calorie information for tree fern cooked with salt, per 1 frond (6-1/2" long) serving.
Calories
40kcal
Protein
0.3g
Carbs
10.8g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
40cal
3%Protein
0.3g
95%Carbs
10.8g
2%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron0.2mg
1%
Potassium5mg
0%
Vitamin A10mcg
1%
Vitamin C30mg
33%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 frond (6-1/2" long) (31g):
Calories
12kcal
Protein
0.1g
Carbs
3.3g
Fat
0g
Common questions
FAQ
How many calories are in tree fern cooked with salt?
Tree Fern Cooked with Salt contains 40 calories per 100 grams. Of these calories, 1 come from protein, 43 from carbohydrates, and 1 from fat.
Is tree fern cooked with salt high in protein?
Tree Fern Cooked with Salt provides 0.3g of protein per 100g, which is 1% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in tree fern cooked with salt?
Tree Fern Cooked with Salt is a notable source of vitamin C (30mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tree fern cooked with salt?
Tree Fern Cooked with Salt contains 3.7g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tree fern cooked with salt belong to?
Tree Fern Cooked with Salt is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
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1% DV
P 1.3g
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F 0.2g
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Nutrition Facts
Serving size 1 frond (6-1/2" long) (100g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 10.8g4%
Dietary Fiber 3.7g13%
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.2mg1%
Potassium 5mg0%
Vitamin A 10mcg1%
Vitamin C 30mg33%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 frond (6-1/2" long) (100g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 10.8g4%
Dietary Fiber 3.7g13%
Protein 0.3g1%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 0.2mg1%
Potassium 5mg0%
Vitamin A 10mcg1%
Vitamin C 30mg33%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
