Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil

Nutrition facts and calorie information for tri-union seafoods, llc albacore tuna in pure olive oil by Tri-Union Seafoods, LLC, per 100g serving.

Calories

161kcal

Protein

23.2g

Carbs

0g

Fat

7.1g
Macronutrient breakdown

Calorie Composition

161cal
59%Protein

23.2g

0%Carbs

0g

41%Fat

7.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D2mcg
10%
Calcium0mg
0%
Iron0mg
0%
Potassium134mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Ingredients

Ingredient List

SOLID WHITE ALBACORE TUNA, OLIVE OIL, SALT.

Common questions

FAQ

How many calories are in tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil contains 161 calories per 100 grams. Of these calories, 93 come from protein, 0 from carbohydrates, and 64 from fat.

Is tri-union seafoods, llc albacore tuna in pure olive oil high in protein?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil provides 23.2g of protein per 100g, which is 46% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil is a notable source of vitamin D (2mcg), vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil contains 3 ingredients. The full ingredient list is: SOLID WHITE ALBACORE TUNA, OLIVE OIL, SALT..

Who makes tri-union seafoods, llc albacore tuna in pure olive oil?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil is made by Tri-Union Seafoods, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does tri-union seafoods, llc albacore tuna in pure olive oil belong to?

Tri-Union Seafoods, LLC Albacore Tuna in Pure Olive Oil is classified under Canned Tuna in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories161
% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 36mg12%
Sodium 250mg11%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23.2g46%
Vitamin D 2mcg10%
Calcium 0mg0%
Iron 0mg0%
Potassium 134mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.