Riverside Foods Iqf 40-60g Euro Perch 6125
75 cal
4% DV
P 14.7g
C 0g
F 1.2g
Fish Prepared/Processed·per 100g
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe
Nutrition facts and calorie information for trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe by Trident Seafoods Corp., per 4 pieces (113 g/4 oz) serving.
Calories
204kcal
Protein
15g
Carbs
17.7g
Fat
8g
Macronutrient breakdown
Calorie Composition
204cal
30%Protein
15g
35%Carbs
17.7g
35%Fat
8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium19mg
1%
Iron1.8mg
10%
Potassium293mg
6%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 4 pieces (113 g/4 oz) (113g):
Calories
231kcal
Protein
17g
Carbs
20g
Fat
9g
Ingredients
Ingredient List
67.04% FISH (ALASKA POLLOCK AND COD) 32.96% BATTER AND BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE YELLOW CORN FLOUR, SOY FLOUR, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA, SPICE EXTRACT, SPICE, WATER). CONTAINS FISH (ALASKA POLLOCK AND COD), WHEAT, SOY.
Common questions
FAQ
How many calories are in trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe contains 204 calories per 100 grams. Of these calories, 60 come from protein, 71 from carbohydrates, and 72 from fat.
Is trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe high in protein?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe provides 15g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe is a notable source of iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe contains 26 ingredients. The full ingredient list is: 67.04% FISH (ALASKA POLLOCK AND COD) 32.96% BATTER AND BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, R....
Who makes trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe is made by Trident Seafoods Corp.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does trident seafoods corp. 1 oz whole grain breaded formed fish nuggets frozen knowledge universe belong to?
Trident Seafoods Corp. 1 Oz Whole Grain Breaded Formed Fish Nuggets Frozen Knowledge Universe is classified under Fish Prepared/Processed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Fish Prepared/Processed
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Nutrition Facts
Serving size 4 pieces (113 g/4 oz) (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 319mg14%
Total Carbohydrate 17.7g6%
Dietary Fiber 1.8g6%
Total Sugars 0.9g
Protein 15g30%
Calcium 19mg1%
Iron 1.8mg10%
Potassium 293mg6%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 pieces (113 g/4 oz) (100g)
Amount per serving
Calories204
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 319mg14%
Total Carbohydrate 17.7g6%
Dietary Fiber 1.8g6%
Total Sugars 0.9g
Protein 15g30%
Calcium 19mg1%
Iron 1.8mg10%
Potassium 293mg6%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
