Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Turnip Greens Canned No Salt Added
Nutrition facts and calorie information for turnip greens canned no salt added, per 1 cup serving.
Calories
19kcal
Protein
1.4g
Carbs
2.8g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
19cal
29%Protein
1.4g
57%Carbs
2.8g
14%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium118mg
9%
Iron1.5mg
8%
Potassium141mg
3%
Vitamin A298mcg
33%
Vitamin C15.5mg
17%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (144g):
Calories
27kcal
Protein
2g
Carbs
4g
Fat
0.4g
Common questions
FAQ
How many calories are in turnip greens canned no salt added?
Turnip Greens Canned No Salt Added contains 19 calories per 100 grams. Of these calories, 6 come from protein, 11 from carbohydrates, and 3 from fat.
Is turnip greens canned no salt added high in protein?
Turnip Greens Canned No Salt Added provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in turnip greens canned no salt added?
Turnip Greens Canned No Salt Added is a notable source of vitamin C (15.5mg), vitamin A (298mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in turnip greens canned no salt added?
Turnip Greens Canned No Salt Added contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does turnip greens canned no salt added belong to?
Turnip Greens Canned No Salt Added is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories19
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 1.3g5%
Total Sugars 0.4g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 118mg9%
Iron 1.5mg8%
Potassium 141mg3%
Vitamin A 298mcg33%
Vitamin C 15.5mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories19
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 2.8g1%
Dietary Fiber 1.3g5%
Total Sugars 0.4g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 118mg9%
Iron 1.5mg8%
Potassium 141mg3%
Vitamin A 298mcg33%
Vitamin C 15.5mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
