Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Turnip Greens Canned Solids and Liquids
Nutrition facts and calorie information for turnip greens canned solids and liquids, per 0.5 cup serving.
Calories
14kcal
Protein
1.4g
Carbs
2.4g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
14cal
31%Protein
1.4g
54%Carbs
2.4g
15%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium118mg
9%
Iron1.5mg
8%
Potassium141mg
3%
Vitamin A179mcg
20%
Vitamin C15.5mg
17%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (117g):
Calories
16kcal
Protein
1.6g
Carbs
2.8g
Fat
0.4g
Common questions
FAQ
How many calories are in turnip greens canned solids and liquids?
Turnip Greens Canned Solids and Liquids contains 14 calories per 100 grams. Of these calories, 6 come from protein, 10 from carbohydrates, and 3 from fat.
Is turnip greens canned solids and liquids high in protein?
Turnip Greens Canned Solids and Liquids provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in turnip greens canned solids and liquids?
Turnip Greens Canned Solids and Liquids is a notable source of vitamin C (15.5mg), vitamin A (179mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in turnip greens canned solids and liquids?
Turnip Greens Canned Solids and Liquids contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does turnip greens canned solids and liquids belong to?
Turnip Greens Canned Solids and Liquids is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 277mg12%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.7g6%
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 118mg9%
Iron 1.5mg8%
Potassium 141mg3%
Vitamin A 179mcg20%
Vitamin C 15.5mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 277mg12%
Total Carbohydrate 2.4g1%
Dietary Fiber 1.7g6%
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 118mg9%
Iron 1.5mg8%
Potassium 141mg3%
Vitamin A 179mcg20%
Vitamin C 15.5mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
