Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Turnips Frozen Unprepared
Nutrition facts and calorie information for turnips frozen unprepared, per 0.33 package, mashed (10 oz) serving.
Calories
16kcal
Protein
1g
Carbs
2.9g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
16cal
23%Protein
1g
67%Carbs
2.9g
10%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium23mg
2%
Iron0.7mg
4%
Potassium137mg
3%
Vitamin A1mcg
0%
Vitamin C4.4mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.33 package, mashed (10 oz) (94g):
Calories
15kcal
Protein
0.9g
Carbs
2.7g
Fat
0.2g
Common questions
FAQ
How many calories are in turnips frozen unprepared?
Turnips Frozen Unprepared contains 16 calories per 100 grams. Of these calories, 4 come from protein, 12 from carbohydrates, and 2 from fat.
Is turnips frozen unprepared high in protein?
Turnips Frozen Unprepared provides 1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in turnips frozen unprepared?
Turnips Frozen Unprepared contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does turnips frozen unprepared belong to?
Turnips Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.33 package, mashed (10 oz) (100g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 2.9g1%
Dietary Fiber 1.8g6%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 0.7mg4%
Potassium 137mg3%
Vitamin A 1mcg0%
Vitamin C 4.4mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 package, mashed (10 oz) (100g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 2.9g1%
Dietary Fiber 1.8g6%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 0.7mg4%
Potassium 137mg3%
Vitamin A 1mcg0%
Vitamin C 4.4mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
