Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf

Nutrition facts and calorie information for uncle ben's inc. 5 grain medley auinoa pilaf by Uncle Ben's Inc., per 100g serving.

Calories

351kcal

Protein

10.5g

Carbs

71.9g

Fat

2.6g
Macronutrient breakdown

Calorie Composition

351cal
12%Protein

10.5g

81%Carbs

71.9g

7%Fat

2.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium35mg
3%
Iron1.9mg
11%
Potassium333mg
7%
Vitamin C0mg
0%
Ingredients

Ingredient List

WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RED RICE; COUSCOUS (WHEAT FLOUR); SEASONING BLEND [YEAST EXTRACT; GARLIC POWDER; ONION POWDER; SALT; MODIFIED CORN STARCH; HYDROLYZED CORN/SOY/WHEAT PROTEIN; SOY SAUCE (WHEAT, SOYBEANS, SALT); CORN MALTODEXTRIN; NATURAL FLAVORS; DEXTROSE; YEAST; BEEF FAT*+#; CORN SYRUP SOLIDS; MALIC ACID; NATURAL FLAVOR]; WHOLE GRAIN RED QUINOA; WHOLE GRAIN BLACK QUINOA.

Common questions

FAQ

How many calories are in uncle ben's inc. 5 grain medley auinoa pilaf?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf contains 351 calories per 100 grams. Of these calories, 42 come from protein, 288 from carbohydrates, and 23 from fat.

Is uncle ben's inc. 5 grain medley auinoa pilaf high in protein?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf provides 10.5g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in uncle ben's inc. 5 grain medley auinoa pilaf?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf is a notable source of iron (1.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in uncle ben's inc. 5 grain medley auinoa pilaf?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf contains 5.3g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in uncle ben's inc. 5 grain medley auinoa pilaf?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf contains 3 ingredients. The full ingredient list is: WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RED RICE; COUSCOUS (WHEAT FLOUR); SEASONING BLEND [YEAST EXTRACT; GARLIC POWDER; ONION POWDER; SALT; MODIFIED CORN STARCH; HYDROLYZED CORN/SOY/WHEAT PROTE....

Who makes uncle ben's inc. 5 grain medley auinoa pilaf?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf is made by Uncle Ben's Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does uncle ben's inc. 5 grain medley auinoa pilaf belong to?

Uncle Ben's Inc. 5 Grain Medley Auinoa Pilaf is classified under Flavored Rice Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Flavored Rice Dishes

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Nutrition Facts

Serving size 100g

Amount per serving

Calories351
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1175mg51%
Total Carbohydrate 71.9g26%
Dietary Fiber 5.3g19%
Total Sugars 1.8g
Protein 10.5g21%
Calcium 35mg3%
Iron 1.9mg11%
Potassium 333mg7%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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