Uncle Ben's Inc. Basmati Ready Rice

Nutrition facts and calorie information for uncle ben's inc. basmati ready rice by Uncle Ben's Inc., per 1 POUCH serving.

Calories

92kcal

Protein

2.5g

Carbs

18.3g

Fat

1.3g
Macronutrient breakdown

Calorie Composition

92cal
11%Protein

2.5g

77%Carbs

18.3g

12%Fat

1.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium4mg
0%
Iron0.8mg
4%
Potassium21mg
0%
Serving size

Per Household Serving

Per 1 POUCH (240g):

Calories

221kcal

Protein

6g

Carbs

43.9g

Fat

3.1g

Ingredients

Ingredient List

WATER, BASMATI RICE; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).

Common questions

FAQ

How many calories are in uncle ben's inc. basmati ready rice?

Uncle Ben's Inc. Basmati Ready Rice contains 92 calories per 100 grams. Of these calories, 10 come from protein, 73 from carbohydrates, and 12 from fat.

Is uncle ben's inc. basmati ready rice high in protein?

Uncle Ben's Inc. Basmati Ready Rice provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in uncle ben's inc. basmati ready rice?

Uncle Ben's Inc. Basmati Ready Rice contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in uncle ben's inc. basmati ready rice?

Uncle Ben's Inc. Basmati Ready Rice contains 8 ingredients. The full ingredient list is: WATER, BASMATI RICE; LESS THAN 2% OF: CANOLA OIL, SOY LECITHIN, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID)..

Who makes uncle ben's inc. basmati ready rice?

Uncle Ben's Inc. Basmati Ready Rice is made by Uncle Ben's Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does uncle ben's inc. basmati ready rice belong to?

Uncle Ben's Inc. Basmati Ready Rice is classified under Entrees, Sides & Small Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 POUCH (100g)

Amount per serving

Calories92
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 18.3g7%
Dietary Fiber 0.4g1%
Total Sugars 0.4g
Protein 2.5g5%
Calcium 4mg0%
Iron 0.8mg4%
Potassium 21mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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