United States Bakery 100% Whole Wheat Bread

Nutrition facts and calorie information for united states bakery 100% whole wheat bread by United States Bakery, per 1 SLICE serving.

Calories

233kcal

Protein

9.3g

Carbs

46.5g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

233cal
15%Protein

9.3g

73%Carbs

46.5g

12%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron2.5mg
14%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 1 SLICE (43g):

Calories

100kcal

Protein

4g

Carbs

20g

Fat

1.5g

Ingredients

Ingredient List

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT BRAN, ORGANIC SESAME SEED, ORGANIC OATS, ENZYMES, DOUGH CONDITIONERS (ASCORBIC ACID).

Common questions

FAQ

How many calories are in united states bakery 100% whole wheat bread?

United States Bakery 100% Whole Wheat Bread contains 233 calories per 100 grams. Of these calories, 37 come from protein, 186 from carbohydrates, and 32 from fat.

Is united states bakery 100% whole wheat bread high in protein?

United States Bakery 100% Whole Wheat Bread provides 9.3g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in united states bakery 100% whole wheat bread?

United States Bakery 100% Whole Wheat Bread is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in united states bakery 100% whole wheat bread?

United States Bakery 100% Whole Wheat Bread contains 7g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in united states bakery 100% whole wheat bread?

United States Bakery 100% Whole Wheat Bread contains 15 ingredients. The full ingredient list is: ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC CRACKED WHEAT, ORGANIC BROWN SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC....

Who makes united states bakery 100% whole wheat bread?

United States Bakery 100% Whole Wheat Bread is made by United States Bakery. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does united states bakery 100% whole wheat bread belong to?

United States Bakery 100% Whole Wheat Bread is classified under Breads & Buns in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 SLICE (100g)

Amount per serving

Calories233
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 326mg14%
Total Carbohydrate 46.5g17%
Dietary Fiber 7g25%
Total Sugars 7g
Protein 9.3g19%
Calcium 0mg0%
Iron 2.5mg14%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.