Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Vegetables Mixed Frozen Unprepared
Nutrition facts and calorie information for vegetables mixed frozen unprepared, per 0.33 package (10 oz) serving.
Calories
72kcal
Protein
3.3g
Carbs
13.5g
Fat
0.5g
Macronutrient breakdown
Calorie Composition
72cal
18%Protein
3.3g
75%Carbs
13.5g
7%Fat
0.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium25mg
2%
Iron1mg
6%
Potassium212mg
5%
Vitamin A254mcg
28%
Vitamin C10.4mg
12%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.33 package (10 oz) (95g):
Calories
68kcal
Protein
3.1g
Carbs
12.8g
Fat
0.5g
Common questions
FAQ
How many calories are in vegetables mixed frozen unprepared?
Vegetables Mixed Frozen Unprepared contains 72 calories per 100 grams. Of these calories, 13 come from protein, 54 from carbohydrates, and 5 from fat.
Is vegetables mixed frozen unprepared high in protein?
Vegetables Mixed Frozen Unprepared provides 3.3g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in vegetables mixed frozen unprepared?
Vegetables Mixed Frozen Unprepared is a notable source of vitamin C (10.4mg), vitamin A (254mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in vegetables mixed frozen unprepared?
Vegetables Mixed Frozen Unprepared contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does vegetables mixed frozen unprepared belong to?
Vegetables Mixed Frozen Unprepared is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Vegetables and Vegetable Products
Similar Foods
New Zealand Spinach Cooked Boiled Drained Without Salt
12 cal
1% DV
P 1.3g
C 2.1g
F 0.2g
Vegetables and Vegetable Products·per 100g
Pickles Cucumber Sour Low Sodium
11 cal
1% DV
P 0.3g
C 2.3g
F 0.2g
Vegetables and Vegetable Products·per 100g
Waxgourd Cooked Boiled Drained with Salt
11 cal
1% DV
P 0.4g
C 2.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Watercress Raw
11 cal
1% DV
P 2.3g
C 1.3g
F 0.1g
Vegetables and Vegetable Products·per 100g
Bamboo Shoots Cooked Boiled Drained with Salt
11 cal
1% DV
P 1.5g
C 1.5g
F 0.2g
Vegetables and Vegetable Products·per 100g
Nutrition Facts
Serving size 0.33 package (10 oz) (100g)
Amount per serving
Calories72
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 47mg2%
Total Carbohydrate 13.5g5%
Dietary Fiber 4g14%
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 1mg6%
Potassium 212mg5%
Vitamin A 254mcg28%
Vitamin C 10.4mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.33 package (10 oz) (100g)
Amount per serving
Calories72
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 47mg2%
Total Carbohydrate 13.5g5%
Dietary Fiber 4g14%
Protein 3.3g7%
Vitamin D 0mcg0%
Calcium 25mg2%
Iron 1mg6%
Potassium 212mg5%
Vitamin A 254mcg28%
Vitamin C 10.4mg12%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
