Ahold Usa, Inc. Cottage Cheese
0 cal
0% DV
P 10.6g
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F 0g
Cheese·per 100g
Wakefern Food Corporation 1% Low Fat Small Curd Cottage Cheese
Nutrition facts and calorie information for wakefern food corporation 1% low fat small curd cottage cheese by Wakefern Food Corporation, per 1/2 cup serving.
Calories
80kcal
Protein
14.2g
Carbs
3.5g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
80cal
69%Protein
14.2g
17%Carbs
3.5g
14%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium97mg
7%
Iron0.3mg
2%
Potassium124mg
3%
Serving size
Per Household Serving
Per 1/2 cup (113g):
Calories
90kcal
Protein
16g
Carbs
4g
Fat
1.5g
Ingredients
Ingredient List
CULTURED NONFAT MILK, MILK, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.
Common questions
FAQ
How many calories are in wakefern food corporation 1% low fat small curd cottage cheese?
Wakefern Food Corporation 1% Low Fat Small Curd Cottage Cheese contains 80 calories per 100 grams. Of these calories, 57 come from protein, 14 from carbohydrates, and 12 from fat.
Is wakefern food corporation 1% low fat small curd cottage cheese high in protein?
Wakefern Food Corporation 1% Low Fat Small Curd Cottage Cheese provides 14.2g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.
What are the ingredients in wakefern food corporation 1% low fat small curd cottage cheese?
Wakefern Food Corporation 1% Low Fat Small Curd Cottage Cheese contains 6 ingredients. The full ingredient list is: CULTURED NONFAT MILK, MILK, NONFAT MILK, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME..
Who makes wakefern food corporation 1% low fat small curd cottage cheese?
Wakefern Food Corporation 1% Low Fat Small Curd Cottage Cheese is made by Wakefern Food Corporation. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does wakefern food corporation 1% low fat small curd cottage cheese belong to?
Wakefern Food Corporation 1% Low Fat Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 40mg2%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 14.2g28%
Calcium 97mg7%
Iron 0.3mg2%
Potassium 124mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1/2 cup (100g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 40mg2%
Total Carbohydrate 3.5g1%
Dietary Fiber 0g0%
Total Sugars 3.5g
Protein 14.2g28%
Calcium 97mg7%
Iron 0.3mg2%
Potassium 124mg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
