Water Convolvulus Raw

Nutrition facts and calorie information for water convolvulus raw, per 1 cup, chopped serving.

Calories

19kcal

Protein

2.6g

Carbs

3.1g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

19cal
42%Protein

2.6g

50%Carbs

3.1g

8%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium77mg
6%
Iron1.7mg
9%
Potassium312mg
7%
Vitamin A315mcg
35%
Vitamin C55mg
61%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, chopped (56g):

Calories

11kcal

Protein

1.5g

Carbs

1.7g

Fat

0.1g

Common questions

FAQ

How many calories are in water convolvulus raw?

Water Convolvulus Raw contains 19 calories per 100 grams. Of these calories, 10 come from protein, 12 from carbohydrates, and 2 from fat.

Is water convolvulus raw high in protein?

Water Convolvulus Raw provides 2.6g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in water convolvulus raw?

Water Convolvulus Raw is a notable source of vitamin C (55mg), vitamin A (315mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in water convolvulus raw?

Water Convolvulus Raw contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does water convolvulus raw belong to?

Water Convolvulus Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, chopped (100g)

Amount per serving

Calories19
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 113mg5%
Total Carbohydrate 3.1g1%
Dietary Fiber 2.1g8%
Protein 2.6g5%
Vitamin D 0mcg0%
Calcium 77mg6%
Iron 1.7mg9%
Potassium 312mg7%
Vitamin A 315mcg35%
Vitamin C 55mg61%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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