Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Waterchestnuts Chinese Raw
Nutrition facts and calorie information for waterchestnuts chinese raw, per 0.5 cup slices serving.
Calories
97kcal
Protein
1.4g
Carbs
23.9g
Fat
0.1g
Macronutrient breakdown
Calorie Composition
97cal
5%Protein
1.4g
94%Carbs
23.9g
1%Fat
0.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium11mg
1%
Iron0.1mg
1%
Potassium584mg
12%
Vitamin A0mcg
0%
Vitamin C4mg
4%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup slices (62g):
Calories
60kcal
Protein
0.9g
Carbs
14.8g
Fat
0.1g
Common questions
FAQ
How many calories are in waterchestnuts chinese raw?
Waterchestnuts Chinese Raw contains 97 calories per 100 grams. Of these calories, 6 come from protein, 96 from carbohydrates, and 1 from fat.
Is waterchestnuts chinese raw high in protein?
Waterchestnuts Chinese Raw provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in waterchestnuts chinese raw?
Waterchestnuts Chinese Raw contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does waterchestnuts chinese raw belong to?
Waterchestnuts Chinese Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup slices (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 23.9g9%
Dietary Fiber 3g11%
Total Sugars 4.8g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.1mg1%
Potassium 584mg12%
Vitamin A 0mcg0%
Vitamin C 4mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup slices (100g)
Amount per serving
Calories97
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 23.9g9%
Dietary Fiber 3g11%
Total Sugars 4.8g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 0.1mg1%
Potassium 584mg12%
Vitamin A 0mcg0%
Vitamin C 4mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
