Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Whey Sweet Dried
Nutrition facts and calorie information for whey sweet dried, per 1 cup serving.
Calories
353kcal
Protein
12.9g
Carbs
74.5g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
353cal
14%Protein
12.9g
83%Carbs
74.5g
3%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium796mg
61%
Iron0.9mg
5%
Potassium2080mg
44%
Vitamin A8mcg
1%
Vitamin C1.5mg
2%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 1 cup (145g):
Calories
512kcal
Protein
18.7g
Carbs
108g
Fat
1.6g
Common questions
FAQ
How many calories are in whey sweet dried?
Whey Sweet Dried contains 353 calories per 100 grams. Of these calories, 52 come from protein, 298 from carbohydrates, and 10 from fat.
Is whey sweet dried high in protein?
Whey Sweet Dried provides 12.9g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in whey sweet dried?
Whey Sweet Dried is a notable source of vitamin B12 (2.4mcg), calcium (796mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does whey sweet dried belong to?
Whey Sweet Dried is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.7g3%
Cholesterol 6mg2%
Sodium 1079mg47%
Total Carbohydrate 74.5g27%
Dietary Fiber 0g0%
Total Sugars 74.5g
Protein 12.9g26%
Vitamin D 0mcg0%
Calcium 796mg61%
Iron 0.9mg5%
Potassium 2080mg44%
Vitamin A 8mcg1%
Vitamin C 1.5mg2%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories353
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.7g3%
Cholesterol 6mg2%
Sodium 1079mg47%
Total Carbohydrate 74.5g27%
Dietary Fiber 0g0%
Total Sugars 74.5g
Protein 12.9g26%
Vitamin D 0mcg0%
Calcium 796mg61%
Iron 0.9mg5%
Potassium 2080mg44%
Vitamin A 8mcg1%
Vitamin C 1.5mg2%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
