Target Stores Saffron Cooked Long Grain White Rice Flavored with Saffron & Spices Rice Saffron
68 cal
3% DV
P 1.6g
C 12.9g
F 1.2g
Flavored Rice Dishes·per 100g
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend
Nutrition facts and calorie information for wild oats marketing, llc barley green lentils red quinoa brown rice blend by Wild Oats Marketing, LLC, per 0.25 cup serving.
Calories
378kcal
Protein
11.1g
Carbs
75.6g
Fat
2.2g
Macronutrient breakdown
Calorie Composition
378cal
12%Protein
11.1g
82%Carbs
75.6g
6%Fat
2.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium44mg
3%
Iron3.2mg
18%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 0.25 cup (45g):
Calories
170kcal
Protein
5g
Carbs
34g
Fat
1g
Ingredients
Ingredient List
BROWN PARBOILED LONG GRAIN RICE, PEARLED BARLEY, GREEN LENTILS, RED QUINOA.
Common questions
FAQ
How many calories are in wild oats marketing, llc barley green lentils red quinoa brown rice blend?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend contains 378 calories per 100 grams. Of these calories, 44 come from protein, 302 from carbohydrates, and 20 from fat.
Is wild oats marketing, llc barley green lentils red quinoa brown rice blend high in protein?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend provides 11.1g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in wild oats marketing, llc barley green lentils red quinoa brown rice blend?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in wild oats marketing, llc barley green lentils red quinoa brown rice blend?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend contains 8.9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in wild oats marketing, llc barley green lentils red quinoa brown rice blend?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend contains 4 ingredients. The full ingredient list is: BROWN PARBOILED LONG GRAIN RICE, PEARLED BARLEY, GREEN LENTILS, RED QUINOA..
Who makes wild oats marketing, llc barley green lentils red quinoa brown rice blend?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend is made by Wild Oats Marketing, LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does wild oats marketing, llc barley green lentils red quinoa brown rice blend belong to?
Wild Oats Marketing, LLC Barley Green Lentils Red Quinoa Brown Rice Blend is classified under Flavored Rice Dishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75.6g27%
Dietary Fiber 8.9g32%
Total Sugars 0g
Protein 11.1g22%
Calcium 44mg3%
Iron 3.2mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.25 cup (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75.6g27%
Dietary Fiber 8.9g32%
Total Sugars 0g
Protein 11.1g22%
Calcium 44mg3%
Iron 3.2mg18%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
