Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Yautia Raw
Nutrition facts and calorie information for yautia raw, per 1 cup, sliced serving.
Calories
98kcal
Protein
1.5g
Carbs
23.6g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
98cal
6%Protein
1.5g
91%Carbs
23.6g
3%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium9mg
1%
Iron1mg
6%
Potassium598mg
13%
Vitamin A0mcg
0%
Vitamin C5.2mg
6%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, sliced (135g):
Calories
132kcal
Protein
2g
Carbs
31.9g
Fat
0.5g
Common questions
FAQ
How many calories are in yautia raw?
Yautia Raw contains 98 calories per 100 grams. Of these calories, 6 come from protein, 94 from carbohydrates, and 4 from fat.
Is yautia raw high in protein?
Yautia Raw provides 1.5g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
How much fiber is in yautia raw?
Yautia Raw contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does yautia raw belong to?
Yautia Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories98
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 23.6g9%
Dietary Fiber 1.5g5%
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 1mg6%
Potassium 598mg13%
Vitamin A 0mcg0%
Vitamin C 5.2mg6%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, sliced (100g)
Amount per serving
Calories98
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 23.6g9%
Dietary Fiber 1.5g5%
Protein 1.5g3%
Vitamin D 0mcg0%
Calcium 9mg1%
Iron 1mg6%
Potassium 598mg13%
Vitamin A 0mcg0%
Vitamin C 5.2mg6%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
