Yogurt Chocolate Nonfat Milk Fortified with Vitamin D

Nutrition facts and calorie information for yogurt chocolate nonfat milk fortified with vitamin d, per 1 container (6 oz) serving.

Calories

112kcal

Protein

3.5g

Carbs

23.5g

Fat

0g
Macronutrient breakdown

Calorie Composition

112cal
13%Protein

3.5g

87%Carbs

23.5g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D1.2mcg
6%
Calcium88mg
7%
Iron0.4mg
2%
Potassium339mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 1 container (6 oz) (170g):

Calories

190kcal

Protein

6g

Carbs

40g

Fat

0g

Common questions

FAQ

How many calories are in yogurt chocolate nonfat milk fortified with vitamin d?

Yogurt Chocolate Nonfat Milk Fortified with Vitamin D contains 112 calories per 100 grams. Of these calories, 14 come from protein, 94 from carbohydrates, and 0 from fat.

Is yogurt chocolate nonfat milk fortified with vitamin d high in protein?

Yogurt Chocolate Nonfat Milk Fortified with Vitamin D provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in yogurt chocolate nonfat milk fortified with vitamin d?

Yogurt Chocolate Nonfat Milk Fortified with Vitamin D is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in yogurt chocolate nonfat milk fortified with vitamin d?

Yogurt Chocolate Nonfat Milk Fortified with Vitamin D contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does yogurt chocolate nonfat milk fortified with vitamin d belong to?

Yogurt Chocolate Nonfat Milk Fortified with Vitamin D is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 container (6 oz) (100g)

Amount per serving

Calories112
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 1mg0%
Sodium 135mg6%
Total Carbohydrate 23.5g9%
Dietary Fiber 1.2g4%
Total Sugars 15g
Protein 3.5g7%
Vitamin D 1.2mcg6%
Calcium 88mg7%
Iron 0.4mg2%
Potassium 339mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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