Yogurt Frozen Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener

Nutrition facts and calorie information for yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener, per 0.5 cup serving.

Calories

104kcal

Protein

4.4g

Carbs

19.7g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

104cal
17%Protein

4.4g

76%Carbs

19.7g

7%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium159mg
12%
Iron0mg
0%
Potassium339mg
7%
Vitamin A2mcg
0%
Vitamin C0.7mg
1%
Vitamin B120.5mcg
21%
Serving size

Per Household Serving

Per 0.5 cup (68g):

Calories

71kcal

Protein

3g

Carbs

13.4g

Fat

0.5g

Common questions

FAQ

How many calories are in yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener?

Yogurt Frozen Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener contains 104 calories per 100 grams. Of these calories, 18 come from protein, 79 from carbohydrates, and 7 from fat.

Is yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener high in protein?

Yogurt Frozen Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener?

Yogurt Frozen Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener is a notable source of vitamin B12 (0.5mcg), calcium (159mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener?

Yogurt Frozen Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener belong to?

Yogurt Frozen Flavors Not Chocolate Nonfat Milk with Low-calorie Sweetener is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories104
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.5g3%
Cholesterol 4mg1%
Sodium 81mg4%
Total Carbohydrate 19.7g7%
Dietary Fiber 2g7%
Total Sugars 12.6g
Protein 4.4g9%
Vitamin D 0mcg0%
Calcium 159mg12%
Iron 0mg0%
Potassium 339mg7%
Vitamin A 2mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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