Yogurt Frozen Flavors Other Than Chocolate Lowfat

Nutrition facts and calorie information for yogurt frozen flavors other than chocolate lowfat, per 100g serving.

Calories

139kcal

Protein

8g

Carbs

21g

Fat

2.5g
Macronutrient breakdown

Calorie Composition

139cal
23%Protein

8g

61%Carbs

21g

16%Fat

2.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium200mg
15%
Iron0mg
0%
Potassium108mg
2%
Vitamin A34mcg
4%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Common questions

FAQ

How many calories are in yogurt frozen flavors other than chocolate lowfat?

Yogurt Frozen Flavors Other Than Chocolate Lowfat contains 139 calories per 100 grams. Of these calories, 32 come from protein, 84 from carbohydrates, and 23 from fat.

Is yogurt frozen flavors other than chocolate lowfat high in protein?

Yogurt Frozen Flavors Other Than Chocolate Lowfat provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in yogurt frozen flavors other than chocolate lowfat?

Yogurt Frozen Flavors Other Than Chocolate Lowfat is a notable source of calcium (200mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does yogurt frozen flavors other than chocolate lowfat belong to?

Yogurt Frozen Flavors Other Than Chocolate Lowfat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories139
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 45mg2%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 21g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 200mg15%
Iron 0mg0%
Potassium 108mg2%
Vitamin A 34mcg4%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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