Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Fruit Lowfat with Low Calorie Sweetener
Nutrition facts and calorie information for yogurt fruit lowfat with low calorie sweetener, per 1 container (6 oz) serving.
Calories
105kcal
Protein
4.9g
Carbs
18.6g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
105cal
18%Protein
4.9g
70%Carbs
18.6g
12%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium152mg
12%
Iron0.1mg
1%
Potassium194mg
4%
Vitamin A131mcg
15%
Vitamin C0.7mg
1%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 container (6 oz) (170g):
Calories
179kcal
Protein
8.3g
Carbs
31.6g
Fat
2.4g
Common questions
FAQ
How many calories are in yogurt fruit lowfat with low calorie sweetener?
Yogurt Fruit Lowfat with Low Calorie Sweetener contains 105 calories per 100 grams. Of these calories, 20 come from protein, 74 from carbohydrates, and 13 from fat.
Is yogurt fruit lowfat with low calorie sweetener high in protein?
Yogurt Fruit Lowfat with Low Calorie Sweetener provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt fruit lowfat with low calorie sweetener?
Yogurt Fruit Lowfat with Low Calorie Sweetener is a notable source of vitamin A (131mcg), vitamin B12 (0.5mcg), calcium (152mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt fruit lowfat with low calorie sweetener belong to?
Yogurt Fruit Lowfat with Low Calorie Sweetener is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.9g5%
Cholesterol 6mg2%
Sodium 58mg3%
Total Carbohydrate 18.6g7%
Dietary Fiber 0g0%
Total Sugars 2.9g
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 152mg12%
Iron 0.1mg1%
Potassium 194mg4%
Vitamin A 131mcg15%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.9g5%
Cholesterol 6mg2%
Sodium 58mg3%
Total Carbohydrate 18.6g7%
Dietary Fiber 0g0%
Total Sugars 2.9g
Protein 4.9g10%
Vitamin D 0mcg0%
Calcium 152mg12%
Iron 0.1mg1%
Potassium 194mg4%
Vitamin A 131mcg15%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
