Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Fruit Variety Nonfat Fortified with Vitamin D
Nutrition facts and calorie information for yogurt fruit variety nonfat fortified with vitamin d, per 1 container (6 oz) serving.
Calories
95kcal
Protein
4.4g
Carbs
19g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
95cal
18%Protein
4.4g
80%Carbs
19g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.3mcg
7%
Calcium152mg
12%
Iron0.1mg
1%
Potassium194mg
4%
Vitamin A2mcg
0%
Vitamin C0.7mg
1%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 container (6 oz) (170g):
Calories
162kcal
Protein
7.5g
Carbs
32.3g
Fat
0.3g
Common questions
FAQ
How many calories are in yogurt fruit variety nonfat fortified with vitamin d?
Yogurt Fruit Variety Nonfat Fortified with Vitamin D contains 95 calories per 100 grams. Of these calories, 18 come from protein, 76 from carbohydrates, and 2 from fat.
Is yogurt fruit variety nonfat fortified with vitamin d high in protein?
Yogurt Fruit Variety Nonfat Fortified with Vitamin D provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in yogurt fruit variety nonfat fortified with vitamin d?
Yogurt Fruit Variety Nonfat Fortified with Vitamin D is a notable source of vitamin B12 (0.5mcg), calcium (152mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt fruit variety nonfat fortified with vitamin d belong to?
Yogurt Fruit Variety Nonfat Fortified with Vitamin D is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Cholesterol 2mg1%
Sodium 58mg3%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 19g
Protein 4.4g9%
Vitamin D 1.3mcg7%
Calcium 152mg12%
Iron 0.1mg1%
Potassium 194mg4%
Vitamin A 2mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories95
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Cholesterol 2mg1%
Sodium 58mg3%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 19g
Protein 4.4g9%
Vitamin D 1.3mcg7%
Calcium 152mg12%
Iron 0.1mg1%
Potassium 194mg4%
Vitamin A 2mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
