Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Fruit Whole Milk
Nutrition facts and calorie information for yogurt greek fruit whole milk, per 100g serving.
Calories
106kcal
Protein
7.3g
Carbs
12.3g
Fat
3g
Macronutrient breakdown
Calorie Composition
106cal
28%Protein
7.3g
47%Carbs
12.3g
25%Fat
3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium100mg
8%
Iron0mg
0%
Potassium113mg
2%
Vitamin A46mcg
5%
Vitamin C0mg
0%
Vitamin B120.5mcg
21%
Common questions
FAQ
How many calories are in yogurt greek fruit whole milk?
Yogurt Greek Fruit Whole Milk contains 106 calories per 100 grams. Of these calories, 29 come from protein, 49 from carbohydrates, and 27 from fat.
Is yogurt greek fruit whole milk high in protein?
Yogurt Greek Fruit Whole Milk provides 7.3g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek fruit whole milk?
Yogurt Greek Fruit Whole Milk is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt greek fruit whole milk belong to?
Yogurt Greek Fruit Whole Milk is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories106
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 37mg2%
Total Carbohydrate 12.3g4%
Dietary Fiber 0g0%
Total Sugars 12g
Protein 7.3g15%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 113mg2%
Vitamin A 46mcg5%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories106
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 37mg2%
Total Carbohydrate 12.3g4%
Dietary Fiber 0g0%
Total Sugars 12g
Protein 7.3g15%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 113mg2%
Vitamin A 46mcg5%
Vitamin C 0mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
