Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Nonfat Strawberry Dannon Oikos
Nutrition facts and calorie information for yogurt greek nonfat strawberry dannon oikos, per 5.3 oz serving.
Calories
84kcal
Protein
8g
Carbs
12.5g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
84cal
38%Protein
8g
60%Carbs
12.5g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1mcg
5%
Calcium94mg
7%
Iron0.1mg
1%
Potassium145mg
3%
Vitamin C0.2mg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 5.3 oz (150g):
Calories
126kcal
Protein
12g
Carbs
18.8g
Fat
0.3g
Common questions
FAQ
How many calories are in yogurt greek nonfat strawberry dannon oikos?
Yogurt Greek Nonfat Strawberry Dannon Oikos contains 84 calories per 100 grams. Of these calories, 32 come from protein, 50 from carbohydrates, and 2 from fat.
Is yogurt greek nonfat strawberry dannon oikos high in protein?
Yogurt Greek Nonfat Strawberry Dannon Oikos provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek nonfat strawberry dannon oikos?
Yogurt Greek Nonfat Strawberry Dannon Oikos is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in yogurt greek nonfat strawberry dannon oikos?
Yogurt Greek Nonfat Strawberry Dannon Oikos contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does yogurt greek nonfat strawberry dannon oikos belong to?
Yogurt Greek Nonfat Strawberry Dannon Oikos is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 5.3 oz (100g)
Amount per serving
Calories84
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Sodium 33mg1%
Total Carbohydrate 12.5g5%
Dietary Fiber 0.4g1%
Total Sugars 11.6g
Protein 8g16%
Vitamin D 1mcg5%
Calcium 94mg7%
Iron 0.1mg1%
Potassium 145mg3%
Vitamin C 0.2mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 5.3 oz (100g)
Amount per serving
Calories84
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Sodium 33mg1%
Total Carbohydrate 12.5g5%
Dietary Fiber 0.4g1%
Total Sugars 11.6g
Protein 8g16%
Vitamin D 1mcg5%
Calcium 94mg7%
Iron 0.1mg1%
Potassium 145mg3%
Vitamin C 0.2mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
