Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Plain Nonfat
Nutrition facts and calorie information for yogurt greek plain nonfat, per 100g serving.
Calories
61kcal
Protein
10.3g
Carbs
3.6g
Fat
0.4g
Macronutrient breakdown
Calorie Composition
61cal
70%Protein
10.3g
24%Carbs
3.6g
6%Fat
0.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium111mg
9%
Iron0.1mg
1%
Potassium141mg
3%
Vitamin A1mcg
0%
Vitamin B120.7mcg
29%
Common questions
FAQ
How many calories are in yogurt greek plain nonfat?
Yogurt Greek Plain Nonfat contains 61 calories per 100 grams. Of these calories, 41 come from protein, 14 from carbohydrates, and 4 from fat.
Is yogurt greek plain nonfat high in protein?
Yogurt Greek Plain Nonfat provides 10.3g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in yogurt greek plain nonfat?
Yogurt Greek Plain Nonfat is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt greek plain nonfat belong to?
Yogurt Greek Plain Nonfat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
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Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
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Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
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P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
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Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
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F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 100g
Amount per serving
Calories61
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 36mg2%
Total Carbohydrate 3.6g1%
Protein 10.3g21%
Vitamin D 0mcg0%
Calcium 111mg9%
Iron 0.1mg1%
Potassium 141mg3%
Vitamin A 1mcg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories61
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 36mg2%
Total Carbohydrate 3.6g1%
Protein 10.3g21%
Vitamin D 0mcg0%
Calcium 111mg9%
Iron 0.1mg1%
Potassium 141mg3%
Vitamin A 1mcg0%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
