Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Plain Whole Milk
Nutrition facts and calorie information for yogurt greek plain whole milk, per 100g serving.
Calories
97kcal
Protein
9g
Carbs
4g
Fat
5g
Macronutrient breakdown
Calorie Composition
97cal
37%Protein
9g
16%Carbs
4g
47%Fat
5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium100mg
8%
Iron0mg
0%
Potassium141mg
3%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B120.8mcg
33%
Common questions
FAQ
How many calories are in yogurt greek plain whole milk?
Yogurt Greek Plain Whole Milk contains 97 calories per 100 grams. Of these calories, 36 come from protein, 16 from carbohydrates, and 45 from fat.
Is yogurt greek plain whole milk high in protein?
Yogurt Greek Plain Whole Milk provides 9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek plain whole milk?
Yogurt Greek Plain Whole Milk is a notable source of vitamin B12 (0.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt greek plain whole milk belong to?
Yogurt Greek Plain Whole Milk is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
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2% DV
P 3.8g
C 4.8g
F 1g
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Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
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Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
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Milk Buttermilk Fluid Cultured Lowfat
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Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
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Nutrition Facts
Serving size 100g
Amount per serving
Calories97
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 35mg2%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Protein 9g18%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 141mg3%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories97
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 35mg2%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Protein 9g18%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 141mg3%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 0.8mcg33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
