Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Strawberry Dannon Oikos
Nutrition facts and calorie information for yogurt greek strawberry dannon oikos, per 5.3 oz serving.
Calories
106kcal
Protein
8.3g
Carbs
11.7g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
106cal
31%Protein
8.3g
44%Carbs
11.7g
25%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium86mg
7%
Iron0.1mg
1%
Potassium131mg
3%
Vitamin A1mcg
0%
Vitamin B120.6mcg
25%
Serving size
Per Household Serving
Per 5.3 oz (150g):
Calories
159kcal
Protein
12.5g
Carbs
17.6g
Fat
4.4g
Common questions
FAQ
How many calories are in yogurt greek strawberry dannon oikos?
Yogurt Greek Strawberry Dannon Oikos contains 106 calories per 100 grams. Of these calories, 33 come from protein, 47 from carbohydrates, and 26 from fat.
Is yogurt greek strawberry dannon oikos high in protein?
Yogurt Greek Strawberry Dannon Oikos provides 8.3g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek strawberry dannon oikos?
Yogurt Greek Strawberry Dannon Oikos is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in yogurt greek strawberry dannon oikos?
Yogurt Greek Strawberry Dannon Oikos contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does yogurt greek strawberry dannon oikos belong to?
Yogurt Greek Strawberry Dannon Oikos is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 5.3 oz (100g)
Amount per serving
Calories106
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 13mg4%
Sodium 34mg1%
Total Carbohydrate 11.7g4%
Dietary Fiber 1g4%
Total Sugars 11g
Protein 8.3g17%
Vitamin D 0mcg0%
Calcium 86mg7%
Iron 0.1mg1%
Potassium 131mg3%
Vitamin A 1mcg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 5.3 oz (100g)
Amount per serving
Calories106
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 1.8g9%
Trans Fat 0.1g
Cholesterol 13mg4%
Sodium 34mg1%
Total Carbohydrate 11.7g4%
Dietary Fiber 1g4%
Total Sugars 11g
Protein 8.3g17%
Vitamin D 0mcg0%
Calcium 86mg7%
Iron 0.1mg1%
Potassium 131mg3%
Vitamin A 1mcg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
