Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Strawberry Lowfat
Nutrition facts and calorie information for yogurt greek strawberry lowfat, per 1 container (5.3 oz) serving.
Calories
105kcal
Protein
8.2g
Carbs
12.3g
Fat
2.6g
Macronutrient breakdown
Calorie Composition
105cal
31%Protein
8.2g
47%Carbs
12.3g
22%Fat
2.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium88mg
7%
Iron0.1mg
1%
Potassium129mg
3%
Vitamin A31mcg
3%
Vitamin C0.7mg
1%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 container (5.3 oz) (150g):
Calories
158kcal
Protein
12.3g
Carbs
18.5g
Fat
3.9g
Common questions
FAQ
How many calories are in yogurt greek strawberry lowfat?
Yogurt Greek Strawberry Lowfat contains 105 calories per 100 grams. Of these calories, 33 come from protein, 49 from carbohydrates, and 23 from fat.
Is yogurt greek strawberry lowfat high in protein?
Yogurt Greek Strawberry Lowfat provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek strawberry lowfat?
Yogurt Greek Strawberry Lowfat is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in yogurt greek strawberry lowfat?
Yogurt Greek Strawberry Lowfat contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does yogurt greek strawberry lowfat belong to?
Yogurt Greek Strawberry Lowfat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 container (5.3 oz) (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 12mg4%
Sodium 33mg1%
Total Carbohydrate 12.3g4%
Dietary Fiber 1g4%
Total Sugars 11.2g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 88mg7%
Iron 0.1mg1%
Potassium 129mg3%
Vitamin A 31mcg3%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (5.3 oz) (100g)
Amount per serving
Calories105
% Daily Value*
Total Fat 2.6g3%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 12mg4%
Sodium 33mg1%
Total Carbohydrate 12.3g4%
Dietary Fiber 1g4%
Total Sugars 11.2g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 88mg7%
Iron 0.1mg1%
Potassium 129mg3%
Vitamin A 31mcg3%
Vitamin C 0.7mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
