Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Strawberry Nonfat
Nutrition facts and calorie information for yogurt greek strawberry nonfat, per 1 5.3 oz serving.
Calories
83kcal
Protein
8.1g
Carbs
12.2g
Fat
0.2g
Macronutrient breakdown
Calorie Composition
83cal
39%Protein
8.1g
59%Carbs
12.2g
2%Fat
0.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1mcg
5%
Calcium97mg
7%
Iron0.1mg
1%
Potassium133mg
3%
Vitamin A0mcg
0%
Vitamin C0.2mg
0%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 5.3 oz (150g):
Calories
125kcal
Protein
12.2g
Carbs
18.3g
Fat
0.3g
Common questions
FAQ
How many calories are in yogurt greek strawberry nonfat?
Yogurt Greek Strawberry Nonfat contains 83 calories per 100 grams. Of these calories, 32 come from protein, 49 from carbohydrates, and 2 from fat.
Is yogurt greek strawberry nonfat high in protein?
Yogurt Greek Strawberry Nonfat provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek strawberry nonfat?
Yogurt Greek Strawberry Nonfat is a notable source of vitamin B12 (0.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in yogurt greek strawberry nonfat?
Yogurt Greek Strawberry Nonfat contains 0.6g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does yogurt greek strawberry nonfat belong to?
Yogurt Greek Strawberry Nonfat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 5.3 oz (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 32mg1%
Total Carbohydrate 12.2g4%
Dietary Fiber 0.6g2%
Protein 8.1g16%
Vitamin D 1mcg5%
Calcium 97mg7%
Iron 0.1mg1%
Potassium 133mg3%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 5.3 oz (100g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 4mg1%
Sodium 32mg1%
Total Carbohydrate 12.2g4%
Dietary Fiber 0.6g2%
Protein 8.1g16%
Vitamin D 1mcg5%
Calcium 97mg7%
Iron 0.1mg1%
Potassium 133mg3%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
