Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Greek Vanilla Lowfat
Nutrition facts and calorie information for yogurt greek vanilla lowfat, per 100g serving.
Calories
95kcal
Protein
8.6g
Carbs
9.5g
Fat
2.5g
Macronutrient breakdown
Calorie Composition
95cal
36%Protein
8.6g
40%Carbs
9.5g
24%Fat
2.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.9mcg
5%
Calcium100mg
8%
Iron0mg
0%
Potassium123mg
3%
Vitamin A110mcg
12%
Vitamin C0mg
0%
Vitamin B120.6mcg
25%
Common questions
FAQ
How many calories are in yogurt greek vanilla lowfat?
Yogurt Greek Vanilla Lowfat contains 95 calories per 100 grams. Of these calories, 34 come from protein, 38 from carbohydrates, and 23 from fat.
Is yogurt greek vanilla lowfat high in protein?
Yogurt Greek Vanilla Lowfat provides 8.6g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt greek vanilla lowfat?
Yogurt Greek Vanilla Lowfat is a notable source of vitamin A (110mcg), vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt greek vanilla lowfat belong to?
Yogurt Greek Vanilla Lowfat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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P 3.8g
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Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
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Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
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Milk Buttermilk Fluid Cultured Lowfat
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Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
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Nutrition Facts
Serving size 100g
Amount per serving
Calories95
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 40mg2%
Total Carbohydrate 9.5g3%
Dietary Fiber 0g0%
Total Sugars 9.5g
Protein 8.6g17%
Vitamin D 0.9mcg5%
Calcium 100mg8%
Iron 0mg0%
Potassium 123mg3%
Vitamin A 110mcg12%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories95
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 40mg2%
Total Carbohydrate 9.5g3%
Dietary Fiber 0g0%
Total Sugars 9.5g
Protein 8.6g17%
Vitamin D 0.9mcg5%
Calcium 100mg8%
Iron 0mg0%
Potassium 123mg3%
Vitamin A 110mcg12%
Vitamin C 0mg0%
Vitamin B12 0.6mcg25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
