Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Plain Whole Milk
Nutrition facts and calorie information for yogurt plain whole milk, per 1 container (6 oz) serving.
Calories
61kcal
Protein
3.5g
Carbs
4.7g
Fat
3.3g
Macronutrient breakdown
Calorie Composition
61cal
22%Protein
3.5g
30%Carbs
4.7g
48%Fat
3.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium121mg
9%
Iron0.1mg
1%
Potassium155mg
3%
Vitamin A27mcg
3%
Vitamin C0.5mg
1%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 container (6 oz) (170g):
Calories
104kcal
Protein
6g
Carbs
8g
Fat
5.6g
Common questions
FAQ
How many calories are in yogurt plain whole milk?
Yogurt Plain Whole Milk contains 61 calories per 100 grams. Of these calories, 14 come from protein, 19 from carbohydrates, and 30 from fat.
Is yogurt plain whole milk high in protein?
Yogurt Plain Whole Milk provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in yogurt plain whole milk?
Yogurt Plain Whole Milk is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt plain whole milk belong to?
Yogurt Plain Whole Milk is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Dairy and Egg Products
Similar Foods
Kefir Lowfat Plain Lifeway
43 cal
2% DV
P 3.8g
C 4.8g
F 1g
Dairy and Egg Products·per 100g
Milk Fluid 1% Fat Without Added Vitamin a and Vitamin D
42 cal
2% DV
P 3.4g
C 5g
F 1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid Protein Fortified with Added Vitamin a and Vitamin D
41 cal
2% DV
P 4g
C 5.6g
F 0.3g
Dairy and Egg Products·per 100g
Milk Buttermilk Fluid Cultured Lowfat
40 cal
2% DV
P 3.3g
C 4.8g
F 1.1g
Dairy and Egg Products·per 100g
Milk Nonfat Fluid with Added Nonfat Milk Solids Vitamin a and Vitamin D
37 cal
2% DV
P 3.6g
C 5g
F 0.3g
Dairy and Egg Products·per 100g
Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 2.1g11%
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 4.7g2%
Dietary Fiber 0g0%
Total Sugars 4.7g
Protein 3.5g7%
Vitamin D 0.1mcg1%
Calcium 121mg9%
Iron 0.1mg1%
Potassium 155mg3%
Vitamin A 27mcg3%
Vitamin C 0.5mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 2.1g11%
Cholesterol 13mg4%
Sodium 46mg2%
Total Carbohydrate 4.7g2%
Dietary Fiber 0g0%
Total Sugars 4.7g
Protein 3.5g7%
Vitamin D 0.1mcg1%
Calcium 121mg9%
Iron 0.1mg1%
Potassium 155mg3%
Vitamin A 27mcg3%
Vitamin C 0.5mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
