Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Yogurt Vanilla Low Fat Fortified with Vitamin D
Nutrition facts and calorie information for yogurt vanilla low fat fortified with vitamin d, per 1 container (6 oz) serving.
Calories
85kcal
Protein
4.9g
Carbs
13.8g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
85cal
23%Protein
4.9g
64%Carbs
13.8g
13%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.2mcg
6%
Calcium171mg
13%
Iron0.1mg
1%
Potassium219mg
5%
Vitamin A12mcg
1%
Vitamin C0.8mg
1%
Vitamin B120.5mcg
21%
Serving size
Per Household Serving
Per 1 container (6 oz) (170g):
Calories
145kcal
Protein
8.3g
Carbs
23.5g
Fat
2.2g
Common questions
FAQ
How many calories are in yogurt vanilla low fat fortified with vitamin d?
Yogurt Vanilla Low Fat Fortified with Vitamin D contains 85 calories per 100 grams. Of these calories, 20 come from protein, 55 from carbohydrates, and 12 from fat.
Is yogurt vanilla low fat fortified with vitamin d high in protein?
Yogurt Vanilla Low Fat Fortified with Vitamin D provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in yogurt vanilla low fat fortified with vitamin d?
Yogurt Vanilla Low Fat Fortified with Vitamin D is a notable source of vitamin B12 (0.5mcg), calcium (171mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does yogurt vanilla low fat fortified with vitamin d belong to?
Yogurt Vanilla Low Fat Fortified with Vitamin D is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.8g4%
Cholesterol 5mg2%
Sodium 66mg3%
Total Carbohydrate 13.8g5%
Dietary Fiber 0g0%
Total Sugars 13.8g
Protein 4.9g10%
Vitamin D 1.2mcg6%
Calcium 171mg13%
Iron 0.1mg1%
Potassium 219mg5%
Vitamin A 12mcg1%
Vitamin C 0.8mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 container (6 oz) (100g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.8g4%
Cholesterol 5mg2%
Sodium 66mg3%
Total Carbohydrate 13.8g5%
Dietary Fiber 0g0%
Total Sugars 13.8g
Protein 4.9g10%
Vitamin D 1.2mcg6%
Calcium 171mg13%
Iron 0.1mg1%
Potassium 219mg5%
Vitamin A 12mcg1%
Vitamin C 0.8mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
