Cauli Rice Ltd Mediterranean
45 cal
2% DV
P 1g
C 6.5g
F 1g
Pizza Mixes & Other Dry Dinners·per 100g
Zatarain's Inc. Black Beans and Rice Black Beans
Nutrition facts and calorie information for zatarain's inc. black beans and rice black beans by Zatarain's Inc., per 1 PACKAGE serving.
Calories
347kcal
Protein
10.2g
Carbs
73.5g
Fat
2g
Macronutrient breakdown
Calorie Composition
347cal
12%Protein
10.2g
83%Carbs
73.5g
5%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium82mg
6%
Iron1.5mg
8%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 PACKAGE (49g):
Calories
170kcal
Protein
5g
Carbs
36g
Fat
1g
Ingredients
Ingredient List
RICE, BLACK BEANS, MODIFIED CORN STARCH, POTATO, POTASSIUM CHLORIDE, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SEA SALT, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, CALCIUM STEARATE ADDED (TO MAKE FREE FLOWING), SPICES (INCLUDING RED PEPPER), TORULA YEAST, SALT, CARAMEL COLOR, DEXTROSE, DISTILLED VINEGAR, AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING NATURAL HICKORY SMOKE FLAVOR).
Common questions
FAQ
How many calories are in zatarain's inc. black beans and rice black beans?
Zatarain's Inc. Black Beans and Rice Black Beans contains 347 calories per 100 grams. Of these calories, 41 come from protein, 294 from carbohydrates, and 18 from fat.
Is zatarain's inc. black beans and rice black beans high in protein?
Zatarain's Inc. Black Beans and Rice Black Beans provides 10.2g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
How much fiber is in zatarain's inc. black beans and rice black beans?
Zatarain's Inc. Black Beans and Rice Black Beans contains 6.1g of dietary fiber per 100g, which is 22% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in zatarain's inc. black beans and rice black beans?
Zatarain's Inc. Black Beans and Rice Black Beans contains 25 ingredients. The full ingredient list is: RICE, BLACK BEANS, MODIFIED CORN STARCH, POTATO, POTASSIUM CHLORIDE, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), SEA SALT, YEAST EXTRACT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT B....
Who makes zatarain's inc. black beans and rice black beans?
Zatarain's Inc. Black Beans and Rice Black Beans is made by Zatarain's Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does zatarain's inc. black beans and rice black beans belong to?
Zatarain's Inc. Black Beans and Rice Black Beans is classified under Pizza Mixes & Other Dry Dinners in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 PACKAGE (100g)
Amount per serving
Calories347
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 837mg36%
Total Carbohydrate 73.5g27%
Dietary Fiber 6.1g22%
Total Sugars 0g
Protein 10.2g20%
Calcium 82mg6%
Iron 1.5mg8%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 PACKAGE (100g)
Amount per serving
Calories347
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 837mg36%
Total Carbohydrate 73.5g27%
Dietary Fiber 6.1g22%
Total Sugars 0g
Protein 10.2g20%
Calcium 82mg6%
Iron 1.5mg8%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
